Cooking
Energy drink claims are certainly enticing – from Redbull’s power to “give you wings” to Arizona Green Tea Energy Drink’s “explosive caffeine energy” – who is to say that Enviga can’t “invigorate your metabolism”, too? There is no denying that the energy drink market is burgeoning with hundreds of innovative “functional food” products; however, the ... Energy Drinks Gain or Lose
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Energy Drinks Gain or Lose
Energy drink claims are certainly enticing – from Redbull’s power to “give you wings” to Arizona Green Tea Energy Drink’s “explosive caffeine energy” – who is to say that Enviga can’t “invigorate your metabolism”, too? There is no denying that the energy drink market is burgeoning with hundreds of innovative “functional food” products; however, the ... Energy Drinks Gain or Lose
Cooking
A new study published in the journal Global Public Health has refueled the heated debate about whether or not the consumption of high fructose corn syrup (HFCS) is responsible for the increasing global prevalence of Type 2 diabetes. According to lead researcher Dr. Michael I. Goran, "The study adds...
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Does High Fructose Corn Syrup Promote Type 2 Diabetes?
A new study published in the journal Global Public Health has refueled the heated debate about whether or not the consumption of high fructose corn syrup (HFCS) is responsible for the increasing global prevalence of Type 2 diabetes. According to lead researcher Dr. Michael I. Goran, "The study adds...
Cooking
With the mayor of New York City and a growing chorus from public health authorities all linking the consumption of soft drinks to obesity and related ills, the sale of sugar-sweetened sodas has been tapering off over the last several years. However, the sale of other sugar-sweetened drinks, including...
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Do Sports Drinks Promote Obesity?
With the mayor of New York City and a growing chorus from public health authorities all linking the consumption of soft drinks to obesity and related ills, the sale of sugar-sweetened sodas has been tapering off over the last several years. However, the sale of other sugar-sweetened drinks, including...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cooking
Tea drinking is now a fairly well established as a negative risk factor for cardiovascular disease (CVD). People who drink more tea are at lower risk of developing CVD. In animals the consumption of tea and phytochemicals extracted from tea are associated with a reduced risk of cancer. However, in people the association between tea ... Tea: Not So Hot for Cancer Prevention
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Tea: Not So Hot for Cancer Prevention
Tea drinking is now a fairly well established as a negative risk factor for cardiovascular disease (CVD). People who drink more tea are at lower risk of developing CVD. In animals the consumption of tea and phytochemicals extracted from tea are associated with a reduced risk of cancer. However, in people the association between tea ... Tea: Not So Hot for Cancer Prevention
Cooking
An 8-ounce glass of orange juice in the morning, a couple of sodas throughout the day, a bottle of Gatorade at the gym, maybe a few bottles of your favorite beer at night – all of these add up to one thing: excess calories. Could it be that hundreds of extra calories are mindlessly consumed ... Beverage Calories: Are they Going to Waist?
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Beverage Calories: Are they Going to Waist?
An 8-ounce glass of orange juice in the morning, a couple of sodas throughout the day, a bottle of Gatorade at the gym, maybe a few bottles of your favorite beer at night – all of these add up to one thing: excess calories. Could it be that hundreds of extra calories are mindlessly consumed ... Beverage Calories: Are they Going to Waist?
Cooking
1) Lowering saturated fat and cholesterol in your diet will help you lower your LDL, or bad cholesterol, and risk of heart disease. 2) Seafood twice a week is a good idea to lower heart disease. Experts say you should limit your seafood intake to no more than 12...
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23 Things We Learned from the 2010 Guidelines
1) Lowering saturated fat and cholesterol in your diet will help you lower your LDL, or bad cholesterol, and risk of heart disease. 2) Seafood twice a week is a good idea to lower heart disease. Experts say you should limit your seafood intake to no more than 12...