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These five weight control strategies will keep your clients in check and feeling good about themselves during the holiday season. ... Holiday Calorie Control
 
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Every family has traditional holiday foods that show up on the table year after year. Instead of using the holidays ... The Gift of Health: Holiday Traditions Your Family will Love
 
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Turkey with Mashed Potatoes, Cranberry Green Beans, and Stuffing This Thanksgiving, make 2 veggies, 1 stuffing, and 1 turkey breast. ... Make a Healthful Holiday Plate
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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Light Pumpkin Pie Serves: 8 | Serving Size: 1/8 pie 1 Pillsbury Ready Pie Crust 16 ounce can pumpkin 1/2 ... Lighten Up Your Holiday Baking
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It’s easy to keep a food log these days. Recording what you eat and drink, as well as how active ... Top Tips for Food Logging
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Looking for a new fantastic dish for fall? Check out our amazing pumpkin flan! Combine 1 15-ounce can of pumpkin ... Pumpkin Flan