Cooking, Food and Health

As the holidays get into full swing, dishes like roasts and baked hams and turkeys all start appearing at festive gatherings with increased regularity. So, how can you navigate these meals while making healthful choices?
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

Holiday times are here! This means a lot more activity and disruption to regular meal and exercise patterns. The good ... MyPlate 4-Step Plan for the Holidays
Cooking

We have been working on some lovely ideas for pears for the fall and for the holidays. Thanks to Cindy ... Make a Pear Centerpiece or Pear Salad Or Pear Appetizer
Cooking

Best Light Pumpkin Pie NOTE: We are using a 1/2 of a prepared crust and only using it around the ... Best Light Pumpkin Pie
Cooking

Tis the season to be merry, but wary. Almost half of Americans will put on weight during the holiday season. ... Shopping Tips for the Holidays