Cooking, Food and Health

As the holidays get into full swing, dishes like roasts and baked hams and turkeys all start appearing at festive gatherings with increased regularity. So, how can you navigate these meals while making healthful choices?
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Holiday times are here! This means a lot more activity and disruption to regular meal and exercise patterns. The good ... MyPlate 4-Step Plan for the Holidays
Cooking

We have been working on some lovely ideas for pears for the fall and for the holidays. Thanks to Cindy ... Make a Pear Centerpiece or Pear Salad Or Pear Appetizer
Cooking

Best Light Pumpkin Pie NOTE: We are using a 1/2 of a prepared crust and only using it around the ... Best Light Pumpkin Pie
Cooking

Tis the season to be merry, but wary. Almost half of Americans will put on weight during the holiday season. ... Shopping Tips for the Holidays