Cooking



2018 marks the 25th year that I have been in business developing culinary nutrition education materials for dietitians and other health professionals. Much has happened in the past quarter of a decade, including the coming and going of the "fat-free" food trend, Internet/social media, low-carb-high-protein diets, a gluten-free fad, the Pyramid to MyPlate shift, 5 ... Best Holiday Posts
 
Cooking

Here is an easy way to display salads, vegetables, and fruits as holiday wreaths. They make colorful and healthful centerpieces that will grace any holiday table. You can take them to parties, too.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health

Why not give your next presentation a festive spin? Here are some great presentation ideas, just for you!
Food and Health

Want to help your clients with diabetes manage the holidays in a stress-free way? Check out this guide!
Food and Health, Kids

Every family has traditional holiday foods that show up on the table year after year. Instead of using the holidays as an excuse for high-fat, high-calorie feasting, use these five easy tips to remake your holiday favorites with good health in mind.
Cooking

Here's one of my favorite recipes, all ready to build a balanced plate for Thanksgiving.