Food and Health, Prevention



High blood pressure contributes to about 1,100 deaths each day. For that reason, and because high blood pressure is often without symptoms, it’s been dubbed the “silent killer.”
 
Cooking

Do you cringe a bit when your clients say their blood pressure is a little high, but they’re “not too worried about it”?  It’s not called the “silent killer” for nothing. The American Heart Association states blood pressure is absolutely the most important risk factor for stroke. 1 Lifestyle...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

The American Heart Association and American College of Cardiologists have announced new blood pressure categories, changing what defines high blood pressure from 140/90 mmHg to 130/80 mmHg.
Cooking, Food and Health

Take a closer look at the impact of sodium on health...