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2010 Dietary Guidelines Hightlights include: REDUCE: daily sodium intake to less than 2,300 milligrams (mg) and further reduce intake to 1,500 mg if you are are 51 and older and if you are are African American or have hypertension, diabetes, or chronic kidney disease. Reduce the intake of SOFAS,...
 
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A study of 41,504 patients, who had at least one mea- sured 25-OH-D level, found the prevalence of vitamin D deficiency (?30 ng/ml) was 63.6%. Vitamin D deficiency was associated with highly significant (p <0.0001) in- crease in the prevalence of diabetes, hypertension, hyperlipidemia, and peripheral vascular disease. Also,...