Prevention
A 16-week home based program using resistance bands helps older adults with type 2 diabetes...
How Can You Resist?
A 16-week home based program using resistance bands helps older adults with type 2 diabetes...
Food and Health, Prevention
Some simple swaps in your diet could make a significant difference in your risk for coronary heart disease (CHD), according ... Simple Swaps May Save Your Heart
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Simple Swaps May Save Your Heart
Some simple swaps in your diet could make a significant difference in your risk for coronary heart disease (CHD), according ... Simple Swaps May Save Your Heart
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cooking, Food and Health
February is Heart Month, and a big part of taking care of your heart is what you eat. That's why I've put together three of my very favorite heart-healthy recipes for you to share with your clients...
Bite of the Week: 3 Great Recipes for Heart Month!
February is Heart Month, and a big part of taking care of your heart is what you eat. That's why I've put together three of my very favorite heart-healthy recipes for you to share with your clients...
Food and Health
Those who have read “Salt Toxicity and Hypertension” (1)are aware this reviewer has long maintained that a physiologically normal blood pressure ... The Danger of “Normal” Blood Pressure
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The Danger of “Normal” Blood Pressure
Those who have read “Salt Toxicity and Hypertension” (1)are aware this reviewer has long maintained that a physiologically normal blood pressure ... The Danger of “Normal” Blood Pressure
Prevention
If you’re a woman and you’re craving more junk food, it could be PMS or may just be that you ... Get Some Sleep for Your Heart’s Sake
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Get Some Sleep for Your Heart’s Sake
If you’re a woman and you’re craving more junk food, it could be PMS or may just be that you ... Get Some Sleep for Your Heart’s Sake
Food and Health, Prevention
There has long been concern that a low total cholesterol and low-density lipoprotein cholesterol (LDL-C) may cause an increased risk ... Does Low LDL-C Promote Hemorrhagic Stroke?
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Does Low LDL-C Promote Hemorrhagic Stroke?
There has long been concern that a low total cholesterol and low-density lipoprotein cholesterol (LDL-C) may cause an increased risk ... Does Low LDL-C Promote Hemorrhagic Stroke?