Food and Health, Prevention

Some simple swaps in your diet could make a significant difference in your risk for coronary heart disease (CHD), according ... Simple Swaps May Save Your Heart
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking, Food and Health

February is Heart Month, and a big part of taking care of your heart is what you eat. That's why I've put together three of my very favorite heart-healthy recipes for you to share with your clients...
Food and Health

Those who have read “Salt Toxicity and Hypertension” (1)are aware this reviewer has long maintained that a physiologically normal blood pressure ... The Danger of “Normal” Blood Pressure
Prevention

If you’re a woman and you’re craving more junk food, it could be PMS or may just be that you ... Get Some Sleep for Your Heart’s Sake
Food and Health, Prevention

There has long been concern that a low total cholesterol and low-density lipoprotein cholesterol (LDL-C) may cause an increased risk ... Does Low LDL-C Promote Hemorrhagic Stroke?