Food and Health, Prevention

"I'm sure everyone else is as confused as I am! I have been working with people with CVD for over 20 years, and I just can't figure out why there are two such polar camps regarding saturated fats and heart disease." Get the answers in this great new post!
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking, Prevention

Studies continue to show that a Mediterranean-style eating pattern is good news for health. Here’s some of the latest in Mediterranean diet research...
Food and Health, Prevention

National and international health organizations recommend that we consume an average of 250 to 500 mg of EPA + DHA daily, yet adults in the US consume only about 90 mg per day, a far cry from the amounts recommended to support healthy hearts, eyes, and brains...
Cooking, Food and Health

Hopefully, Penn Jillette's experience will help make the naïve notion that potatoes somehow promote obesity and type 2 diabetes because of their high glycemic index disappear.
Cooking, Prevention

I'm back with another sneak preview from the newest course in the online school: Plant-Based Eating Pattern: Vegetables...