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Last year we published an article in which I suggested that added dietary phosphates appear to be displacing trans fat as the next dietary "bad boy." Like salt, retinol, and many other nutrients, there is a growing concern that an excessive dietary intake of phosphates promotes a wide variety...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
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The answer would be yes if you relied on recent media reports of a recent study by the Harvard School of Public Health. The study was a metaanalysis of over 1,600 earlier studies. Researchers looked at the risk of developing coronary heart disease (CHD) and/or type 2 diabetes mellitus (DM) with the amount and type ... Do Only Processed Red Meats Promote Heart Disease?
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A recent study published in Circulation by Harvard School of Health found that PROCESSED red meats increase the risk of heart disease by almost 50% and diabetes by almost 20%. The researchers looked at the effects of small 2 ounce servings - if you eat larger ones your risk increases. While the increased risk for ... Food News: Processed Red Meat
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Current dietary guidelines recommend that adults in general should consume no more than 2,300 mg of sodium per day. However, if you are in the following population groups, you should consume no more than 1,500 mg per day: You are 40 years of age or older. You are African...