Food and Health

What are micronutrients exactly? And how do they fit into the larger picture of YOUR health? Find out in this post...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Prevention, MyPlate

MyPlate is filled with great advice, and today I want to summarize some of the highlights!
Food and Health, Kids

Hollis Bass, MEd, RD, LD is on the blog today with a closer look at the Dietary Guidelines for Americans' protein recommendations for men and teenage boys...
Cooking, Food and Health

The new Dietary Guidelines for Americans send a special message to teenage boys and men: eat less meat, chicken, and eggs. What’s a guy to do?
Food and Health, Prevention

The new year is just around the corner, and resolutions abound! Here's a guide that features 3 simple tips for building a healthier future. Share it with your clients today, and don't miss the free handout hiding at the bottom of this post!