Prevention

Martha Clare Morris, a nutritional epidemiologist at Rush University Medical Center in Chicago, conducted a research study using a nutrition approach she developed called the MIND diet, a combination of the DASH and Mediterranean diet plans...
 
Food and Health

Here's a closer look at a few ways you can maximize the impact of the Dietary Guidelines for Americans during the summer months...
 
Cooking, Kids

Here's another great strategy for making fruit more appealing...
 
Prevention

Sometimes people stall on the road to reaching their goals because the way the goals are framed makes it hard to achieve them. Here's a handy guide to setting realistic goals...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health, Prevention

The typical American consumes enough added sugars to contribute to health problems...