“From my perspective as an organic farmer and a Registered Dietitian Nutritionist, small scale, organic, local and sustainable agriculture isn't just a benefit to a community, it's the glue that bonds communities together and is the only way to improve the health of our soils, our health, and our pocket books.”
 
Cooking

While skinless chicken breast is popular, you may be throwing the baby out with the bathwater by not buying the whole bird. Here are a few reasons why…
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

Buying yogurt in bulk is a good idea: Choose non-fat instead of whole milk yogurt for less saturated fat and more protein, then choose plain instead of sweetened yogurt for less sugar and more calcium. In fact, you can add flavor to your yogurt by topping it with fresh fruit yourself! 


Today I want to talk about ways to save time in the grocery store while still making healthful and nutritious choices...
Cooking

Let's start National Nutrition Month with a reader request that will make your life easier while creating great (and free!) resources to your clients!


Recently, we wrote an interactive shopping presentation that featured a few different shopping apps, including Fooducate. It was an illuminating experience, and so we thought we'd take a moment to share what we learned with you...