Cooking

This salsa is the perfect topping for grilled chicken or fish. Plus, it comes together in a flash!
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

Eating seasonally is a fun way to introduce new foods and pep up your eating pattern. Here are a few of my favorite May recipes...
Cooking, Food and Health

Here's another sneak peek at a video from the Building a Plant-Based Eating Pattern: Vegetables 10-Hour CPE Course! This one is all about kale...
Cooking

This beautiful dinner is delicious any time of year!
Cooking

This dish goes great with grilled, diced vegetables and a fresh salad or slaw.