Cooking

Did you know that clementines are a variety of mandarin orange? They're rather tiny, quite easy to peel, and even the segments come apart smoothly. When these tasty winter fruits are in season, they are a great deal when purchased by the box. You can usually get around 25-30...
 


Compare the nutrient profiles of these 10 top juices to determine whether any fit into a healthy and balanced eating pattern...
 
Prevention, MyPlate

What do you know about citrus? What do your clients know? Today I want to offer a closer look at the basics of citrus -- what types of citrus fruits there are, what nutrients they contain, what impact on health they can have, and ways to incorporate them into...
 
Cooking

According to the CDC, nearly 11 million Americans age 65 and older have diabetes. Thus, approximately 27 percent of our older patients are afflicted with this disease. Many are not diagnosed. I recently attended a diabetes symposium where Shantha Das, MD, Geriatrics and Gerontology Fellow at the Glenan Center for Geriatrics and Gerontology...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking, Kids

We know it is not so warm everywhere as here so we thought we would share some tropic love and particularly to get ready for Nutrition Month - back to basics - why not develop a love of fruit and learn about new ones!?