Cooking

It’s the holidays.  Give the gift of fitness to someone you love.  Here are some great gift ideas to keep you and others motivated to get and stay in shape this year: Fitballs: These can strengthen the abdominals, knees and back. They can also be used with any stretching...
 
Cooking

Wouldn’t you like to come home from a hard day to find dinner practically made? Or start the morning off with an easy, healthy breakfast? Your friends and neighbors will appreciate these gifts! Spicy Italian Seasoning 1 tsp     fennel seed 1 tsp     dried rosemary 1 tsp   ...