Food and Health, Prevention

According to a study published in the New England Journal of Medicine, Americans gain an average of .4 to 1.8 pounds each year during the holidays. However, with a little know-how and some fun strategies, holiday weight gain can be avoided.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


Want to know who won the December poster contest? You've come to the right place!
Food and Health

It's time to sit back, relax, and look through the 11 best Food and Health blog posts of 2014 ...


Remember back in February, when we offered a free handout to help your clients set and achieve their goals for the month? Well, the perks are back! Here's a new handout that picks up where the other one left off. Help your clients evaluate their progress, regroup,and set new...
Food and Health, Kids

Have you been watching the Olympics this year? No matter what the event, there's a lot to learn from the athletes -- before, after, and during the competition.