Food and Health, MyPlate
The new year is just around the corner, and resolutions abound! Here's a guide that features 3 simple tips for building a healthier future. Share it with your clients today, and don't miss the free handout hiding at the bottom of this post!
3 Tips for Building a Healthier Future
The new year is just around the corner, and resolutions abound! Here's a guide that features 3 simple tips for building a healthier future. Share it with your clients today, and don't miss the free handout hiding at the bottom of this post!
Food and Health, Prevention
According to a study published in the New England Journal of Medicine, Americans gain an average of .4 to 1.8 pounds each year during the holidays. However, with a little know-how and some fun strategies, holiday weight gain can be avoided.
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Holiday Weight Management Challenge
According to a study published in the New England Journal of Medicine, Americans gain an average of .4 to 1.8 pounds each year during the holidays. However, with a little know-how and some fun strategies, holiday weight gain can be avoided.
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cooking
Elovia Peddle, RD, LD, CDE, has been teaching lessons about health and wellness for years. One of her very favorite topics is heart-healthy cooking, and now she's sharing the details with you! Meet SMART Recipe Modifications. The SMART program is all about making simple and healthful changes to a recipe in order to make it ... Heart Smart Cooking
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Heart Smart Cooking
Elovia Peddle, RD, LD, CDE, has been teaching lessons about health and wellness for years. One of her very favorite topics is heart-healthy cooking, and now she's sharing the details with you! Meet SMART Recipe Modifications. The SMART program is all about making simple and healthful changes to a recipe in order to make it ... Heart Smart Cooking