Cooking, Food and Health

Just because nutrients are present in your food doesn’t mean that your body is actually using them. Some nutrients, antioxidants and phytochemicals are destroyed during cooking or by air or light during storage. Others need the help of your gut bacteria or other nutrients to be activated or to...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

This sauce offers a great way to use and store a large quantity of fresh tomatoes from your garden or the farmers' market.
Cooking

This pesto offers a great way to flavor pasta, rice, and grilled items. It also makes a delicious bread or cracker spread. You can even add more herbs when you serve it too.
Cooking, Food and Health

Today we continue the great flavor exploration with one of the most famous flavor-boosters around: garlic.
Cooking

September is Potato Month. How will you celebrate? At Food and Health Communications, we'll be whipping up some of these amazing herb and garlic roasted potatoes. They're a simple and tasty side dish that lend themselves well to all kinds of variation!