Cooking, Food and Health

You ask, we deliver! Lots of people have been writing to me lately asking for more trivia about healthful foods...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

It's time for another Bite of the Week and, since it's now officially fall, let's talk pumpkins!
Cooking

Both summer and winter squash are available year-round, but in the depths of winter, it feels good to turn on the oven and roast some squash or make it into a delicious, smooth-textured soup...
Food and Health, Prevention

It's time to take advantage of all the perfect summer fruit out there! This berry fact sheet provides a great opportunity to engage your clients with new and healthful foods...


June is Papaya Month, and it's definitely not too late to celebrate!