It’s National Nutrition Month! This year’s theme is “Go Further with Food,” and what better way is there to fuel the fun than with fresh fruits and vegetables? 
 
Food and Health, Prevention

Most people know that consuming less sodium helps lower blood pressure, but the important role of potassium is often overlooked...
 


Are you looking for a beautiful table centerpiece that everyone can eat? Here is an idea for a beautiful winter fruit bowl for you: The idea is to use a variety of winter fruits that have a variety of shapes and colors. Rinse and dry the fruits and keep...
 
Cooking, Kids

It's Halloween! Time to celebrate! Of course, it can be hard to find celebration snacks that aren't just cookies, candies, and cakes, especially on a holiday that is so closely tied to junk food. However, that doesn't stop us with coming up with fun Halloween projects, and today we'd...
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Kids

The face of school snacks is changing. With the new USDA regulations, healthful foods are replacing cookies and candy as the snacks available to kids. But how will this impact your school event? Let’s take a look...