Food and Health

Plants produce phytochemicals that not only help the plant stay healthy, but also provide health benefits for us. Phytochemicals are closely associated with the color of fruits and vegetables. Lycopene is found in red tomatoes, watermelon, papaya, red grapefruit, and guava. Health Benefits of Lycopene Lycopene can decrease the...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 


The antioxidant potential of pomegranate juice is more than that of red wine and green tea...
Cooking

A simple research experiment at Warwick’s Rootes Grocery Store found that moving produce nearer to the store’s entrance may have encouraged increased fruit and vegetable consumption, even without overt messaging...


While it may be tempting to toss the stems, leaves or flowers of plants, there's another great use for them... Cook them! In addition to reducing waste, you’ll also be improving the nutritional quality of your diet.
Kids

If your clients are tired of cleaning up the produce that got tossed during their toddler's lunch, the following article may have some insight for them...