Food and Health, MyPlate

MyPlate turns 4 today -- how exciting! To celebrate, I want to offer you a free MyPlate book. My team and I have been working feverishly on a brand-new MyPlate book for health educators. It's got 10 chapters, complete with leader guides and handouts, and it's all for you,...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, MyPlate

Did you know that October is Health Literacy Month? Well, now you do! One of the easiest ways that I've found to build health literacy is to consult MyPlate. MyPlate is the USDA's guide to healthful and balanced meals, setting up standards and guidelines for each meal. Today, I'm including a link to a free download of a MyPlate poster at the bottom of this post...