Cooking

We’ve all heard the saying, “garbage in, garbage out”. When it comes to our health, the same premise applies. Unless you’ve got stellar genes, it’s unlikely you can smoke cigarettes, drink beer to your hearts content and snack on endless bowls of M & M’s and expect great health...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 


Choose My Plate is the newest healthy eating guide from the USDA and it is full of great ideas about portion and proportion balance. Learn about ways to create a healthy diet with our wide range of MyPlate education materials and resources. We discuss everything from navigating ChooseMyPlate.gov to deciphering each part of the new ... Free My Plate Materials
Cooking

Although 2018 still has a couple months left to go we know they are busy for most people. So we wanted to share the top posts from this year in case you missed something or you need an idea to share now. We will be sharing trends, research in review, and more in the months ... Top 25 Posts from 2018
Food and Health, Prevention

November is Diabetes Month and we're going to be celebrating all month long! We'll kick off our party of information with a free handout, excerpted from the 12 Lessons of Diabetes Program. Are you ready?
Food and Health, MyPlate

MyPlate’s birthday is here! Did you know that the USDA released its new food icon on June 2, 2011? How are you going to celebrate MyPlate’s birthday ?