Cooking

With clearer messages about the health impact and calorie content of drinks, people will often make more balanced choices. They just need to know more about what they?re drinking.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health

You may remember all the excitement surrounding the new gluten labeling guidelines, which regulate claims about whether a food contains gluten. We wanted to explore the ramifications of other claims on product labels, and while I was going through food articles, I found this gem about misleading "natural" food claims by NYU professor Marion Nestle. What does that "natural" label mean anyway?
Food and Health

Well, it's official. The Food and Drug Administration (FDA) has finalized the definition of the term "gluten-free" and is regulating its use on food labels. No longer can manufacturers simply slap that label on their foods without following proper guidelines first...
Cooking

How Caffeine Affects Your Body Caffeine has long been known to elevate blood pressure acutely. A well-designed study examined the impact of 250 mg of caffeine in subjects who consumed no coffee in the previous 3 weeks. These researchers found that the average blood pressure increased by 14/10 mmHg...
Cooking

Betty Kenyon, Panhandle Community Services, writes, “One of the best things I have done on various subjects--weight loss, diabetes, general nutrition information, etc. -- is to use actual packages and refer to food labels. I have quite a collection of packages in my office to use as I see...