Food and Health, Prevention

The recent updates to the nutrition facts label show off a new, cleaner design that’s meant to make it easier to quickly identify useful information. The updates also reflect the most recent scientific research on the links between food choices and chronic disease so that you can make healthy,...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

With countless aisles of multiple products, it’s no wonder many consumers dread the task of grocery shopping. Gone are the days when you could run in the store, grab a jug of milk and run out in just a few minutes. In addition to the plethora of products, new labels and updated US Dietary Guidelines ... New Food Label Spotlight: 7 Months Before The New Label Is Here!


On November 19, 2018 the FDA announced a new qualified health claim on food package labels for edible oils containing high amounts of oleic acid, a type of monounsaturated fat that has heart health benefits when it replaces foods high in saturated fat. A qualified health claim is supported by more limited scientific evidence than ... New qualified health claim for oleic acid on food packages
MyPlate

When you use these tools to plan your meals, steer your shopping, and affect your eating, you will be building a more balanced eating pattern that will in turn promote good health. What's not to love?


Make the most of the Nutrition Facts label by sidestepping these 5 common mistakes...