Food and Health, MyPlate

Did you know that MyPlate has tons of resources for pregnant and breastfeeding moms? To celebrate World Breastfeeding Week (August 1-7), we took a closer look at just what MyPlate has to offer for pregnant and breastfeeding moms...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

Let's talk nutrients...
Food and Health, Prevention

Expanding the types of foods that may be fortified with folic acid may help to continue to decrease the incidence of neural tube defects...
Food and Health, Prevention

Any time we switch from pale "greens" like iceberg lettuce to darker-colored leafy greens like kale, spinach and Romaine, we gain important phytochemicals and antioxidants that are present in larger quantities in darker-colored vegetables...
Cooking, Prevention

Want to learn more about beets? Today is your lucky day! This post features an amazing Beet Fact Sheet that explores the links between beets and good health. Take a look at what we found...