Food and Health, Prevention

Today I want to feature one of the top handouts from the August edition of the member-exclusive Communicating Food for Health Newsletter. It's so engaging that I simply couldn't resist sharing it with everyone!

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cooking, Prevention

The contest fun continues with another handout about yellow and orange fruits and vegetables...
Cooking, Prevention

A few weeks ago, one of our readers asked us if we could publish a guide to everything kale and we leaped at the chance! What better time to explore this health and nutrition powerhouse than at the start of a brand-new year?
Cooking, Food and Health

Valentine’s Day is supposed to be a holiday centered around the heart, but a candy and dessert overload doesn't exactly promote heart health. Here are a few ideas for creative Valentine's Day gifts that are great for your heart!

What are phytochemicals? Phytochemicals are components of plant foods that promote health. They may enhance immunity. They can also help prevent diseases, including certain types of cancer, heart disease, and age-related blindness. There are a wide variety of different phytochemicals available in different plants, so it?s important to eat...