Food and Health, Prevention

Valentine’s Day is supposed to be a holiday centered around the heart, but a candy and dessert overload doesn't exactly promote heart health. Here are a few ideas for creative Valentine's Day gifts that are great for your heart!

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Food and Health, Prevention

Today we're taking an excerpt from one of our most popular PowerPoint shows and bringing you the basics of cholesterol education. Learn about the types of cholesterol, the health risks it can pose, and ways to reduce your cholesterol levels...

MyPlate's current featured message is all about whole grains. Did you know that MyPlate recommends that people make at least half of all the grains they eat whole grains? To find out why, we consulted Dr. James J. Kenney...
Food and Health, Prevention

Want to learn the basics of blood pressure but aren't sure where to start? Check out this post, which puts all the information you need in a simple, engaging format. Learn about what's normal, what's not, and how to improve blood pressure today!
Food and Health

We continue our discussion of coconut and coconut oil with a look at additional scientific facts about coconut oil. In today's article, we explore the role of coconut oil in weight management. Is coconut oil slimming?