Food and Health, Prevention
When it comes to diabetes, lower calorie intake may not be the only factor in determining blood sugar and insulin levels...
FAH Premium Content
In the Battle Between Two Eating Patterns, Both Win
When it comes to diabetes, lower calorie intake may not be the only factor in determining blood sugar and insulin levels...
Food and Health
A calorie is a unit of measure that determines the amount of heat needed to increase the temperature of one kilogram of water from 0 to 1 degree Celsius...
Nutrition 101: Calories
A calorie is a unit of measure that determines the amount of heat needed to increase the temperature of one kilogram of water from 0 to 1 degree Celsius...
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
FAH Premium Content
Comparing Salad Dressings
the dressing you pour on your salad can add a lot of unexpected calories, fat, sugar, and more! Take a look inside to see how your favorite dressing compares to the others...
Cooking
If this were 1990, people would laugh in your face if you suggested adding avocado to toast. Fat was the ... On your plate- fat, salt and sugar
On your plate- fat, salt and sugar
If this were 1990, people would laugh in your face if you suggested adding avocado to toast. Fat was the ... On your plate- fat, salt and sugar
FAH Premium Content
High-Fat Diet Promotes Deadly Colon Cancer
While this research may someday lead to medical treatments that will help treat and perhaps help prevent deaths from aggressive colon cancers it also reinforces what we already know can help reduce the risk of developing and dying from colon cancers, which are the #1 cancer killer of non-smoking...
FAH Premium Content
Does Ratio of Energy Macronutrients Promote Obesity?
The ratio of FAT/PRO/CHO independent of other dietary factors or calorie intake appears to have very little or no impact on the risk of developing obesity and/or successful weight loss and control...