Cooking, Food and Health

Let's talk Halloween...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

In today's bite of the week, I thought I would share one of my favorite fall recipes. In it, halves of butternut squash are stuffed with apples, red onions, and pecans and  then baked until tender.
Cooking

It's time for another Bite of the Week and, since it's now officially fall, let's talk pumpkins!
Cooking

Now that it's officially fall, I thought your clients might enjoy a few tasty recipes that highlight some of the best foods that this season has to offer...
Cooking

There are several beautiful varieties of winter squash, but don’t let the name fool you. “Winter” squash is available year-round and is a seriously versatile vegetable. Squash provides a hefty dose of cancer-fighting beta-carotene as well as potassium, fiber and vitamin C. It’s also low in calories. A 1-cup...