Cooking, MyPlate
People appear to be drawn to cleanses, no matter how bad the health consequences of cleansing are. If that's what they want, there's a way to give it to them without endangering their health. Offer a balanced alternative to the cleansing crowd with this free handout, The Dietitian's Cleanse. Developed by Lenore Shamah, MS, RD, this "cleanse" is healthful, balanced, and won't endanger people's hearts.
Dietitian’s Cleanse
People appear to be drawn to cleanses, no matter how bad the health consequences of cleansing are. If that's what they want, there's a way to give it to them without endangering their health. Offer a balanced alternative to the cleansing crowd with this free handout, The Dietitian's Cleanse. Developed by Lenore Shamah, MS, RD, this "cleanse" is healthful, balanced, and won't endanger people's hearts.
Cooking
Has the "age of Nutritionism" (coined by Michael Pollen) really improved our eating? It sure has caused a flurry of activity from social media to diet books to marketing and shopping habits. I have enjoyed recording many of the greatest issues of our times after 20 years of publishing...
The American “Diet”
Has the "age of Nutritionism" (coined by Michael Pollen) really improved our eating? It sure has caused a flurry of activity from social media to diet books to marketing and shopping habits. I have enjoyed recording many of the greatest issues of our times after 20 years of publishing...
Cooking
You know the old saying, “If it sounds too good to be true, it probably is”. Yet, year after year, people get duped into believing that the latest fad diet will finally solve their weight problem. According to the CDC, Americans spend 70 billion per year on weight loss....
Free your clients from fad diets
You know the old saying, “If it sounds too good to be true, it probably is”. Yet, year after year, people get duped into believing that the latest fad diet will finally solve their weight problem. According to the CDC, Americans spend 70 billion per year on weight loss....
Food and Health
Despite the popularity of cutting carbs like bread, cereal, and pasta, science continues to support eating whole grains for best health.
The Truth About Whole Grain Carbohydrates
Despite the popularity of cutting carbs like bread, cereal, and pasta, science continues to support eating whole grains for best health.
Cooking, Prevention
Studies continue to show that a Mediterranean-style eating pattern is good news for health. Here’s some of the latest in Mediterranean diet research...
FAH Premium Content
Mediterranean Diet Update
Studies continue to show that a Mediterranean-style eating pattern is good news for health. Here’s some of the latest in Mediterranean diet research...
Cooking
One possible explanation for the relative poor performance of the US compared to the other dozens countries in the Health Affairs report might be related to America?s failure to reduce salt intake. A prospective study in Finland showed that for each 2400mg increase in 24-hour urinary sodium cardiovascular disease...
FAH Premium Content
Failure to Reduce Salt Intake Cuts Life Expectancy
One possible explanation for the relative poor performance of the US compared to the other dozens countries in the Health Affairs report might be related to America?s failure to reduce salt intake. A prospective study in Finland showed that for each 2400mg increase in 24-hour urinary sodium cardiovascular disease...