Food and Health



In today's post, Jill Weisenberger, MS, RD, CDE, debunks fad diet claims. So get ready Sensa, Master Cleanse, Wheat Belly, and Magic Weight Loss Tea -- we're bringing science to the table!
 
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We’ve been hearing a lot of buzz about the paleo diet lately, and we decided to see how it would ... DASH Out of the Cave
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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Sarah Mohrman, RD, MA, Dietitian, Fort Wayne Cardiology, answers her clients’ and collegues’ questions on fad diets and weight loss ... Combat Fad Diets
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While the popularity of low-carbohydrate (CHO) diets has been waning in recent years, the scientific evidence indicating these fad diets ... Low Carb Diets Bad for Heart
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In July of 2002, an award-winning journalist published an article in the New York Times Magazine titled “What if it’s ... The Big Fat Lie Discredited
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Many promoters of fad-diets, including Atkins, Sears (Zone Diet), and Agatston (South Beach Diet) have claimed high-carbohydrate diets promote obesity. ... Less Fat and More Fiber is Key