Cooking, MyPlate



Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
 
Cooking

We’ve been discussing the unwanted weight gain that many Americans have experienced since the start of the pandemic. Unless it’s dealt with, it may be similar to weight gained over the holiday season where it’s not lost year after year. In addition to changes at the plate, it’s only...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

What are your resolutions for the new year? What are your clients planning on doing to improve their health? Here at Food and Health Communications, we want to make setting and achieving your goals as easy as possible. That's why we've developed so many great resources just for you. Today we'd like to highlight a few of our favorites, all of which will help you and your clients make and keep your 2013 resolutions.


Walking, biking, lifting, and other movement can help you stop prediabetes. And the exercise benefit is separate from weight loss, which also helps prevent type 2 diabetes. If your goal is to halt or even reverse prediabetes, give your exercise routine a 3-prong approach.
Prevention

The argument surrounding diet versus exercise for weight loss seems as old as the chicken and egg theory. We all recognize that chronic dieting is difficult and not the best for our psyche in the long term. Now, a new study shines some light on the question of why...
Cooking, Food and Health

Here's everything you need to know for all of your Nutrition Month projects...