Food and Health, Prevention

The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Food and Health, Prevention

The typical American consumes enough added sugars to contribute to health problems...
Food and Health, Prevention

Understanding nutrition and good health is tough. Here's a handout with a few of the basics. I hope it makes your life (and your clients' lives) easier...
Food and Health, Prevention

My team and I have created some seriously fantastic portion control plates that will be super useful for your audience. Here's how to use them...
Food and Health

This new handout highlights the importance of building balanced meals and eating them mindfully. Check it out!