Food and Health, Prevention

The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

The typical American consumes enough added sugars to contribute to health problems...
Food and Health, Prevention

Understanding nutrition and good health is tough. Here's a handout with a few of the basics. I hope it makes your life (and your clients' lives) easier...
Cooking, Prevention

My team and I have created some seriously fantastic portion control plates that will be super useful for your audience. Here's how to use them...
Food and Health

This new handout highlights the importance of building balanced meals and eating them mindfully. Check it out!