Food and Health, MyPlate

We're all familiar with the Dietary Guidelines for Americans' advice to reduce the amount of added sugars in our eating patterns. Today I want to talk about why that recommendation exists...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health

Today I want to take a sneak peek into the members-only PowerPoint library with a closer look at building a healthful eating pattern for people with type 2 diabetes...
Food and Health

Let's talk about the nutrition world's most controversial macronutrient...
Food and Health, Prevention

Research suggests that dropping meat from your eating pattern may be useful when it comes to successfully managing your weight...
Food and Health, Prevention

Studies continue to show that a Mediterranean-style eating pattern is good news for health. Here’s some of the latest in Mediterranean diet research...