Food and Health
If you’re like most Americans, you eat way too many ultra-processed foods...
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Are Ultra-Processed Foods Always Bad?
If you’re like most Americans, you eat way too many ultra-processed foods...
Food and Health, Prevention
If making a few changes to what’s on your plate could increase your lifespan by 13 years, would you do it?
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Could Changing Eating Patterns Promote Longevity?
If making a few changes to what’s on your plate could increase your lifespan by 13 years, would you do it?
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Kids
Why are restaurant menus for kids loaded with ultra-processed foods?
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What’s the Deal with Kids’ Menus?
Why are restaurant menus for kids loaded with ultra-processed foods?
Food and Health, Prevention
The typical American eating pattern is a hodgepodge of contradictions...
How Can We Improve the American Diet?
The typical American eating pattern is a hodgepodge of contradictions...
Food and Health
What are micronutrients exactly? And how do they fit into the larger picture of YOUR health? Find out in this post...
What are Micronutrients?
What are micronutrients exactly? And how do they fit into the larger picture of YOUR health? Find out in this post...
Food and Health, Prevention
We all know that sodium is linked to high blood pressure, increased stroke risk, and many other health issues. It can be harder, however, to actually find the top sources of sodium in our eating patterns and reduce those sources.
Low-Sodium Shopping List
We all know that sodium is linked to high blood pressure, increased stroke risk, and many other health issues. It can be harder, however, to actually find the top sources of sodium in our eating patterns and reduce those sources.