Prevention, MyPlate

Have you ever tried SuperTracker? It's a great health and wellness tool from the USDA. With the slogan "My foods. My fitness. My health." this resource is surprisingly versatile, with a wide variety of uses. Let's take a closer look!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Kids

As kids stake claims to their independence when it comes to eating, more tweens and teens are experimenting with vegetarian and vegan diets. Parents may be concerned that their children are undernourished when adopting these eating patterns, but they can rest easy. Kids can thrive on plant-based diets. All parents need are these 3 steps for feeding a tween or teen vegetarian…
Food and Health, Prevention

If Americans stick with a diet that is far lower in fatty animal products and cholesterol and composed largely of whole grains, vegetables, and fruits, then they will reduce the inflammation and other chemical changes that promote colon cancer.


While genetics plays a role in type 2 diabetes, you can lower the odds of your children developing the disease. Diabetes may run in families, but so do poor eating and exercise habits...
Cooking, Food and Health

Want a closer look at how to select, store, and use frozen veggies? You've come to the right place!