Cooking, Kids

How do you feel about orange juice and other 100% juice beverages? Whether you're all for them or totally against them or somewhere in between here's another perspective to consider, from James J. Kenney, PhD, FACN...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Kids

Iced tea is a beverage that can either be an integral part of a healthy eating pattern or a sneaky source of added sugars and empty calories. Celebrating Iced Tea Month offers a fantastic opportunity to help your audience rethink their drinks, leading them to make healthier choices that are lower in added sugars.
Food and Health

Diabetes shouldn’t have you fearing your food! Too many people give up delicious, nutritious foods because they have some vague idea that blood sugars go wonky when they eat certain things. Have no fear! While it’s a good idea to limit baked goods and greasy fast food, you can nearly always find room for nutrient-dense foods like these.
Food and Health, Kids

The fun continues with the next installment of the most popular free nutrition handouts we've created. Which ones will you use?
Cooking, Food and Health

National Nutrition Month is finally here! To celebrate, I want to share an extra-special post with you — 25 ways to promote MyPlate!