Cooking



Kombucha, a fermented tea with a long list of possible health benefits, has rapidly become a popular beverage choice...
 
Cooking, Prevention

How many different types of milk have you tried? There are the standard dairy milks: whole, 2%, fat-free, etc or ... Try Golden Milk
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

Here are a few top tips to help you fill your cart with heart-healthy foods in a way that's also budget friendly!
Food and Health, Prevention

Today I want to feature one of the top handouts from the August edition of the member-exclusive Communicating Food for Health Newsletter. It's so engaging that I simply couldn't resist sharing it with everyone!
Prevention, Kids

Have you been seeing all the news about kids, sports drinks, and obesity?
Kids

My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!