Food and Health, Prevention



Reducing alcohol could have a positive impact on your health, but where do you even begin? Check out these tips!
 
Cooking

How to Make Matcha: There are two grades of matcha: ceremonial and culinary. Although these terms aren’t regulated in the ... How to Make Matcha Part of Your Eating Pattern
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

A new study out of the University of South Australia finds that coffee in excess may have a negative impact on brain health.
Cooking

A new, huge, study out of Australia has linked excess coffee consumption* to increased risk of dementia or stroke. If ... Tips to Reduce Your Coffee Consumption
Cooking, Food and Health

The August topic in our Positive Resolutions for the New Year project is Drink Up.  Why? Hydration is vital to good health, especially during hot summer days...
Cooking, Food and Health

Here's everything you need to know for all of your Nutrition Month projects...