Cooking, Prevention



A new study out of the University of South Australia finds that coffee in excess may have a negative impact on brain health.
 
Cooking

How to Make Matcha: There are two grades of matcha: ceremonial and culinary. Although these terms aren’t regulated in the ... How to Make Matcha Part of Your Eating Pattern
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

A new, huge, study out of Australia has linked excess coffee consumption* to increased risk of dementia or stroke. If ... Tips to Reduce Your Coffee Consumption
Cooking, Food and Health

The August topic in our Positive Resolutions for the New Year project is Drink Up.  Why? Hydration is vital to good health, especially during hot summer days...
Cooking, Prevention

Here's everything you need to know for all of your Nutrition Month projects...
Food and Health, Prevention

The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?