Cooking
Sometimes the best way to help your clients internalize key health lessons is to have them act them out. For this activity, you will need a free doorway in a low-traffic area, with available space on either side of the door. The door to your office or conference room may be perfect. You will also need some balloons, tape, and 4 different colors of bandanas (or another tool that you can use to mark participants into different teams).
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Model Cholesterol Damage in Your Hallway
Sometimes the best way to help your clients internalize key health lessons is to have them act them out. For this activity, you will need a free doorway in a low-traffic area, with available space on either side of the door. The door to your office or conference room may be perfect. You will also need some balloons, tape, and 4 different colors of bandanas (or another tool that you can use to mark participants into different teams).
Cooking
Holiday times are here! This means a lot more activity and disruption to regular meal and exercise patterns. The good ... MyPlate 4-Step Plan for the Holidays
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MyPlate 4-Step Plan for the Holidays
Holiday times are here! This means a lot more activity and disruption to regular meal and exercise patterns. The good ... MyPlate 4-Step Plan for the Holidays
Cooking
10 Ways to Test Kitchen Efficiency: Place a check mark next to each statement that is true in your kitchen... ... Do You Have an Efficient Kitchen?
Do You Have an Efficient Kitchen?
10 Ways to Test Kitchen Efficiency: Place a check mark next to each statement that is true in your kitchen... ... Do You Have an Efficient Kitchen?
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cooking
Here are 10 easy ways to lower calories, fat, saturated fat and sodium from baking recipes: Use applesauce in ... Baking Fat and Calorie Saver Guide
Baking Fat and Calorie Saver Guide
Here are 10 easy ways to lower calories, fat, saturated fat and sodium from baking recipes: Use applesauce in ... Baking Fat and Calorie Saver Guide
Cooking
Sometimes you just want a little kitchen shortcut. Have you ever thought about cooking vegetables by color? It turns out that many vegetables that share colors also share other qualities that impact how they are cooked.
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Cooking by Color: A Vegetable Guide
Sometimes you just want a little kitchen shortcut. Have you ever thought about cooking vegetables by color? It turns out that many vegetables that share colors also share other qualities that impact how they are cooked.
Cooking
There?s a new approach in town, and this one will offer all the tools you need in order to prepare vegetables in healthful and tasty ways. It?s called the chop test.
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Chop Test: A New Way to Prepare Vegetables
There?s a new approach in town, and this one will offer all the tools you need in order to prepare vegetables in healthful and tasty ways. It?s called the chop test.