Cooking



What is the optimal or ideal body weight? It depends on how you define it. The optimal body weight for ... Impact of BMI on Health
 
Food and Health

One thing that this reviewer has learned over many decades as a registered dietitian and nutrition research specialist is that ... Niacin Ineffective for Reducing CVD
 


Those taking high doses of vitamin D well in excess of current RDA levels actually tend to have more bone fractures, fall more frequently, sleep less well, and die sooner than those with lower levels...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

The most common cause of dementia, accounting for about 60% of all cases of dementia, is Alzheimer's disease (AD). AD ... Diet and the Risk of Dementia
Food and Health

Those who have read “Salt Toxicity and Hypertension” (1)are aware this reviewer has long maintained that a physiologically normal blood pressure ... The Danger of “Normal” Blood Pressure
Food and Health, Prevention

The goal of this article is to provide readers with this reviewer’s perspective on the coronavirus disease 2019 (COVID-19) with ... Nutrition and COVID-19