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A Antioxidants are nutrients and/or phytochemicals that protect healthy cells from damage by free radicals. Vitamins C and E, the ... ABCs of Antioxidants
 
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Asparagus has been consumed as a vegetable for over two thousand years. It originated in the countries of the eastern ... Asparagus: Super Stalks
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
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Back in 1996, two very well publicized epidemiological studies from well-respected Harvard researchers found a significant correlation between vitamin E ... Vitamin E Follows Beta Carotene