Food and Health, Prevention

Fruits and vegetables are nutrition powerhouses, yet most people don't eat nearly enough of them each day! Let's take a look at the science behind MyPlate's recommendation to "fill half your plate with fruits and vegetables at each meal."
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Prevention, MyPlate

December is Pear Month, so today I want to celebrate with a fact sheet about pears! This post features a closer look at the common types of pears, their impact on health, and ways to incorporate them into a balanced eating pattern...
Food and Health, Prevention

May is Digestive Diseases Awareness Month, so today we're going to explore 5 different digestive diseases -- celiac disease, Crohn's disease, diverticular disease, gastroesophageal reflux disease, and ulcerative colitis. There's even a free disease overview handout!
Cooking

Sedentary Lifestyle A sedentary lifestyle promotes colon cancer. Sedentary activities include things like... Watching television. • Sitting at a desk. ... What Endangers Your Colon?
Cooking

A cinnamon roll is about 500 calories. Our healthy breakfast plate on the right is just 250 calories and contains ... Make the Right Choice