Cooking

Summer squash is in season! Here is a fun and delicious grill idea. Simply slice the squash lengthwise in 1/2" strips. Since the squash is young and the stems are tender, I kept them on. I oiled a piece of foil and grilled them quickly with a little sliced...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

The farmer's market is in full swing at our shopping mall in Fremont, CA. It is exciting because there are a lot of farmers and the parking lot is so full! I am always happy to see the farmers and to find so many great things! Today I found cherry tomatoes and these were only ... Kitchen Hack: Cherry Tomatoes
Cooking

Spring and summer bring tons of fresh vegetables from gardens, farmers' markets, and grocery stores. The latest farmers' market bounty included ripe beefsteak tomatoes, baby turnip greens, baby carrots, baby bok choy, asparagus, and spinach. Here's what we made with our delicious haul from the farmer's market in Boulder, Colorado...
Cooking

How better to celebrate salsa month than with some fun new salsas? In this post, we've collected three of our very favorite recipes for melon salsa, olive and carrot salsa, and a mind-blowing baked banana salsa.
Cooking

A plant-based diet is a healthful choice. The Dietary Guidelines for Americans state, "Consistent evidence indicates that, in general, a dietary pattern that is higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in animal-based foods is more health promoting and is associated with lesser environmental...