Food and Health, Prevention

In today’s high-technology world, scientists are starting to envision being able to pinpoint accurate nutrition plans for each person based on their individual genetics, physical activity, sleep habits, microbiome (trillions of different species of microbes that are found primarily in our digestive tract and also spread throughout the body),...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
MyPlate

As the year draws to a close, we want to look back for a moment at the top posts and most useful resources that we created for you in 2016. Were there any useful resources you missed?
Food and Health, Prevention

Focusing on tasty wholesome foods is not only healthful, it’s more fun than simply avoiding a long list of animal products. There’s a lot to choose from. So choose lots and enjoy!
Food and Health, Prevention

There are many ways to a healthy plate and healthy diabetes management. We can find your best way.
Food and Health

My client Mary has maintained her nearly 20 pound weight loss for several months now. She’s confident that she’ll continue to eat a nourishing, calorie-controlled diet and will not revisit those lost pounds. Why? Find out in this post!