Kids

Today, we continue The Make Every Bite Count series with a closer look at recommendations for older infants...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

The 2020-2025 Dietary Guidelines for Americans (DGA) keeps the recommendation for no more than one alcoholic drink per day for women and no more than two alcoholic drinks per day for men even though the scientific committee report notes that research suggests drinking within these limits may increase the risk for some types of cancers ... Let’s Limit Alcohol
Kids

The new Dietary Guidelines provide two healthy eating patterns for toddlers between the ages of 12 and 23 months who are no longer taking breastmilk or formula. Both patterns include a variety of nutrient-dense foods and beverages. Healthy U.S.-Style Dietary Pattern: Vegetables Fruits Grains Dairy: whole milk, yogurt, and cheese Fortified soy milk (unsweetened) counts ... Make Every Bite Count: Toddlers
Food and Health, Prevention

The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
Cooking, Food and Health

April is the fourth month of our Positive Resolutions for 2021 project. This project has been available exclusively to members, but I've been so excited about it that I want to share it more widely, which is why our post for April is available to all!