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Well, it's official. The Food and Drug Administration (FDA) has finalized the definition of the term "gluten-free" and is regulating its use on food labels. No longer can manufacturers simply slap that label on their foods without following proper guidelines first. The Guidelines: According to the FDA, "the term...
 
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The best cooking demos for the fall are making half the plate fruits and vegetables. This also coincides with the USDA’s quarterly message to fill half your plate with fruits and vegetables - they will be working on different messages the next two years. We have these on our...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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Compare Ground Beef and Alternatives 3 ounces cooked:                                              Calories                             Fat (g)                 ... Stacking the Burger Facts
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  Does MyPlate Save Calories? A double cheeseburger and large fries has 940 calories. You might not realize how many calories as you drive through to get your meal. Further, everyone is used to the packaging: a small box of fries and a sandwich wrapped in paper. It is a value meal that you can ... MyPlate Test Drive
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MyPlate, the newest incarnation of the USDA’s food icons was introduced as a replacement for MyPyramid in June, 2011. It has five main food groups 1. Fruits 2. Vegetables 3. Grains 4. Protein 5. Dairy MyPlate provides a visual tool to teach you how to load your plate so you...