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Here is what other CFFH subscribers are doing to combat fad diets and promote good nutrition messages during National Nutrition ... Nutrition Month Get The Facts
 
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Consuming more whole grains is associated with a significant reduction in both total and CVD mortality in American men and women.
 
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It seems like carbs and carbohydrate-rich foods are vilified as public enemy number one every few years. Carb-loathers shun fruit ... Overcoming a Fear of Carbs
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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Do those "miraculous" supplements really help? Every day it seems that there's a new supplement on the market, promising to ... Hope or Hype?
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For many years, standard nutritional advice has been to eat a variety of foods from several different food groups. The ... Variety is the Key to Weight Control
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Two of the most current popular diet books, Enter the Zone by Barry Sears, and Sugar Busters by H.L. Steward ... Do Potatoes Inhibit Weight Loss?