Cooking
Here is what other CFFH subscribers are doing to combat fad diets and promote good nutrition messages during National Nutrition Month and the year: • Feature a special food item in the hospital cafeteria each day of the week to coincide with part of the MyPlate. • The Shoshone-Bannock Tribes Diabetes Project has sponsored a ... Nutrition Month Get The Facts
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Nutrition Month Get The Facts
Here is what other CFFH subscribers are doing to combat fad diets and promote good nutrition messages during National Nutrition Month and the year: • Feature a special food item in the hospital cafeteria each day of the week to coincide with part of the MyPlate. • The Shoshone-Bannock Tribes Diabetes Project has sponsored a ... Nutrition Month Get The Facts
Cooking
Consuming more whole grains is associated with a significant reduction in both total and CVD mortality in American men and women.
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More Whole Grains Led to Fewer Deaths
Consuming more whole grains is associated with a significant reduction in both total and CVD mortality in American men and women.
Cooking
It seems like carbs and carbohydrate-rich foods are vilified as public enemy number one every few years. Carb-loathers shun fruit and pasta in favor of steak and poultry, eating bun-less bacon cheeseburgers instead of beans and rice. After all, carbohydrates do raise blood glucose, so it seems logical to...
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Overcoming a Fear of Carbs
It seems like carbs and carbohydrate-rich foods are vilified as public enemy number one every few years. Carb-loathers shun fruit and pasta in favor of steak and poultry, eating bun-less bacon cheeseburgers instead of beans and rice. After all, carbohydrates do raise blood glucose, so it seems logical to...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cooking
Do those "miraculous" supplements really help? Every day it seems that there's a new supplement on the market, promising to increase your stamina, decrease your weight, or help you put on more muscle mass. So... do they work, or are they just a waste of money? Check out our rundown of three of the latest ... Hope or Hype?
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Hope or Hype?
Do those "miraculous" supplements really help? Every day it seems that there's a new supplement on the market, promising to increase your stamina, decrease your weight, or help you put on more muscle mass. So... do they work, or are they just a waste of money? Check out our rundown of three of the latest ... Hope or Hype?
Cooking
For many years, standard nutritional advice has been to eat a variety of foods from several different food groups. The rationale for recommending a variety of foods from the different food groups has been to assure a nutritionally balanced diet. In this century we have seen a dramatic drop in nutritional deficiency diseases like pellagra, ... Variety is the Key to Weight Control
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Variety is the Key to Weight Control
For many years, standard nutritional advice has been to eat a variety of foods from several different food groups. The rationale for recommending a variety of foods from the different food groups has been to assure a nutritionally balanced diet. In this century we have seen a dramatic drop in nutritional deficiency diseases like pellagra, ... Variety is the Key to Weight Control
Cooking
Two of the most current popular diet books, Enter the Zone by Barry Sears, and Sugar Busters by H.L. Steward et al, claim that high-carbohydrate diets make you fat. They explain this by saying that a high-carbohydrate diet leads to high insulin levels which in turn prevent your body...
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Do Potatoes Inhibit Weight Loss?
Two of the most current popular diet books, Enter the Zone by Barry Sears, and Sugar Busters by H.L. Steward et al, claim that high-carbohydrate diets make you fat. They explain this by saying that a high-carbohydrate diet leads to high insulin levels which in turn prevent your body...