Cooking, MyPlate

If there’s one food group that can be polarizing, it’s the dairy group. It’s not unusual to overhear someone say ... On your plate: dairy
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, MyPlate

Nutrition Month is finally here! We have been waiting to celebrate for a long time now, but we've also been wondering about where to begin. After we put our heads together, we decided we'd like to start with making a healthful and balanced plate. This lesson can help revitalize meal habits and is a great way to begin a push toward a healthful lifestyle.


Lactose, the type of carbohydrate found in milk, is not well digested in approximately 15% of people of northern European ... Milk Distress?
Kids, MyPlate

Here's a quick quiz to help evaluate your skills in the grocery store.
Food and Health, Prevention

Here are a few top tips to help you fill your cart with heart-healthy foods in a way that's also budget friendly!